A few years ago, during a long drive from San Diego to Davis, I decided to go vegan cold turkey. I was driving toward my alma mater, where I was planning to study environmental science; the closer I got, the harder I found it to escape the feeling that I would be hypocrite if I did anything else, given the staggering environmental impact of a meat-based diet.
Indeed, according to the University of California,
By Cara Murez HealthDay Reporter
(HealthDay)
WEDNESDAY, May 17, 2023 (HealthDay News) — Vegan moms can breastfeed their children and not worry that their breast milk is missing essential nutrients, a new study finds.
Researchers from Amsterdam University Medical Center in the Netherlands tested the milk of vegan mothers, finding it contains sufficient levels of vitamin B2 and carnitine.
“The maternal diet greatly influences the nutritional composition of human milk, which is important for child
