Reviewed by Dietitian Jessica Ball, M.S., RD
This 30-day breakfast plan can help relieve chronic inflammation in the body. Featuring ingredients like berries, eggs, nut butters and citrus fruits, these breakfasts boast anti-inflammatory properties and can help with reducing pesky symptoms like joint stiffness, mental fog and digestive issues. Recipes like our Roasted Sweet Potato Breakfast Sandwich and Peanut Butter & Pomegranate Toast are healthy morning meals you’ll look forward to making all month long.